Let's discover the greatness you have within by slowing down…
We will use tools such as Mindfulness, Meditation, Yoga Asanas, Breath Work, Heart Coherency, and/or Vision Boards to help you find the perfect path for your life. There is also space for me to help you find your inner voice (your truth) and guide you to reach what it is you are seeking in life.
This is not about being perfect or having it all together.
This is about learning to slow down, to take time to find yourself and be comfortable with who you are so you can live a happy life full of joy, love, and abundance!
Yoga, mindfulness, and meditation for adults or children …
If you're looking for someone to help you find balance and bring some calm back into your days, I’m here for you. We can work together on whatever issues are bothering you, whether stress at work or school or anxiety about taking care of yourself and your family.
I'm excited to hear from you so we can start working towards a more peaceful & productive life.
Reiki is a form of energy healing. Reiki involves the life force energy that is within all of us. It works to balance the chakras and calm the body in general. Reiki can be done in person or virtually.
Some conditions that may be helped with Reiki are pain & inflammation, digestive symptoms, insomnia, anxiousness, stress, and emotional issues.
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
